Endings and beginnings: those difficult times of year

For anyone going through difficulties in a relationship, or through unresolved loss, the pain can be magnified by the time of year – Christmas, new year, anniversaries, birthdays. This article looks at the theme that makes those times of year difficult: endings and beginnings. Those unresolved emotions, as well as bringing heartache, can be an opportunity for growth and increased self-awareness in psychotherapy.


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