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anger management

Is counselling or psychotherapy for me?

Ian Pittaway affairs and betrayals, anger management, anxiety, bereavement, counselling, depression, family issues, feeling sad, low self-confidence, low self-esteem, panic, psychotherapy, relationship issues, sadness, trauma 1st November 201823rd September 2020affairs and betrayals, anger management, anxiety, bereavement, counselling, depression, family issues, feeling sad, low self-confidence, low self-esteem, panic, psychotherapy, relationship issues, trauma

For many people, the first question when reading this website will be, ‘Is counselling or psychotherapy for me? Will it help?’ The aim of this article is to address what therapy is like and what it can offer.

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